intensives
Alexis teaches a number of intensives in a variety of styles throughout the year. Scroll for upcoming dates and bookings or email Alexis at alexissouthallmail@gmail.com to host an intensive in your city.
UPCOMING INTENSIVES
7-8 March – ITS Level 1 Immersion, Wolverhampton
1:30-6:30pm Saturday, 11am-4pm Sunday, Wolverhampton Arts Centre
Two days. Ten hours. The foundation of one of the most exciting and addictive dance formats in the world.
In this weekend intensive, you’ll cover the entire Level 1 ITS syllabus – 5 hours a day of movement, technique drills, and timing practice – just as it’s taught in a weekly class environment. Whether you’re brand new to ITS or revisiting Level 1 to refine your technique, this immersion will sharpen your skills, expand your vocabulary, and give you the confidence to create seamless group improv that looks like it’s been choreographed for weeks.
ITS (Improv Team Sync) is high-energy, challenging, and ridiculously fun. It trains your brain and body to work together, building the ability to dance in perfect unison with others without set choreography – just pure, on-the-fly magic.
Expect to work hard, laugh often, and leave with new dance skills you can use instantly. Bring water, snacks, and a notebook – this is a lot to take in, and you’ll want to remember every detail.
I’m Alexis Southall, a Level 4 certified UNMATA ITS teacher – one of only three in the UK – teaching ITS since 2013 and performing it internationally with UNMATA and other ITS teachers on stages from Tribal Fest to Zoe Jakes’ House of Tarot. You’ll be learning from a teacher who lives and breathes this format and knows exactly how to get you confident and stage-ready. Let’s go!
Investment:
Level 1 only £115
Take Level 1 & Level 2 weekends together for £210
Take all three weekend immersions (Levels 1-3) for £300
Take all three weekend immersions plus performance intensive for £375
9-10 May – ITS Level 2 Immersion, Wolverhampton
1:30-6:30pm Saturday, 11am-4pm Sunday, Wolverhampton Arts Centre
Two days. Ten hours. A full-body, brain-buzzing challenge in group improv bellydance.
In this weekend intensive, you’ll cover the entire Level 2 ITS syllabus—5 hours per day of technique drills, vocabulary breakdowns, and formation play. Whether you’ve taken Level 2 before and want to refine your precision, or you’re a confident Level 1 dancer ready to level up, this is your chance to dive deep.
ITS (Improv Team Sync) is the ultimate group dance magic trick – making spontaneous improvisation look like polished choreography. Across the weekend, we’ll clean up technique, sharpen timing, and explore both the fast and slow vocabularies, all while introducing new concepts and formations to make your dancing feel effortless and electric.
It’s a lot to absorb in one weekend… but if you love pushing your body, engaging your mind, and feeling that rush of dancing in perfect sync with others, you’ll thrive here. Bring water, snacks, and a notebook for those lightbulb moments you will want to remember.
I’ve been teaching ITS since 2013 and am a Level 4 certified teacher in UNMATA’s ITS format -one of only three in the UK. I’ve performed ITS on stages from Tribal Fest to House of Tarot, alongside UNMATA themselves, so you’ll be learning from someone who’s lived and breathed this style for over a decade.
Investment:
Level 2 only £115
Take Level 1 & Level 2 weekends together for £210
Take Level 2 and Level 3 weekends together for £210
Take all three weekend immersions (Levels 1-3) for £300
Take all three weekend immersions plus performance intensive for £375
27-28 June – ITS Level 3 Concepts & Formations Weekend, Wolverhampton
1:30-6:30pm Saturday, 11am-4pm Sunday, Wolverhampton Arts Centre
Ready to shake up your ITS skills? This weekend is all about fresh formations and next-level concepts that will transform the way you dance in a group.
Open to dancers who already know Level 1 and beyond, we’ll be diving into the dynamic, brain-bending fun of Level 3 ITS concepts and formations. Instead of spending the weekend drilling combos, we’ll be putting our energy into how you dance together – creating formations, transitions, and visual magic that keep your audience hooked.
Want to prepare? You can grab the Level 3 combos in advance through Amy Sigil’s online L3 semester or by joining my weekly Tuesday class (7-8 PM UK time). That way, you’ll walk in ready to spend maximum time on the creative group work.
We’ll still have space to answer your technique questions, but this weekend is for dancers who want to explore the art of dancing as one –making your ITS look seamless, dynamic, and unforgettable.
Book your spot now and get ready to level up your ITS with formations that wow.
Investment:
Level 3 only £115
Take Level 2 and Level 3 weekends together for £210
Take Level 1 and Level 3 weekends together for £210
Take all three weekend immersions (Levels 1-3) for £300
Take all three weekend immersions plus performance intensive for £375
19-20 September – ITS Performance Intensive, Wolverhampton
1:30-6:30pm Saturday, 11am-4pm Sunday, Wolverhampton Arts Centre
Step into the spotlight this October!
Join Alexis for a weekend performance intensive that takes your ITS skills from the studio straight to the stage at Infusion Emporium 2026.
This immersive weekend is open to anyone proficient in Level 1 ITS or higher—whether you’re polishing your fundamentals or you’ve mastered Level 3 and beyond. We’ll work with dynamic formations, clever concepts, and stage-ready polish to create a performance that’s as thrilling to dance as it is to watch.
Over the course of the weekend, we’ll co-create an original, high-energy ITS piece that blends precision, teamwork, and stage presence—designed to wow the Infusion Emporium audience. You’ll leave not only with new tools for your own dancing, but with the unforgettable experience of being part of something bigger.
Your moment is waiting. Join the cast and dance it live this October!
Investment:
Performance Intensive only £100
Take all three weekend immersions plus performance intensive for £375