private coaching

Alexis offers private coaching and 1:1 lessons in both dance and fitness. Whether you’re preparing for a certification intensive, wanting to polish your technique, study the basics, develop your personal style or work on your strength and flexibility, Alexis can create a programme that meets your goals on a timescale that suits you. Keep scrolling for more information on what Alexis can offer you.

individual 1:1 sessions

You’re a dancer or mover looking to develop your practice in a focused way. Or perhaps you’re a brand new mover wanting to hone in on the basics before stepping into a group class setting. Or maybe you’ve got an established practice and want a fresh pair of eyes on what you’ve been working on. Whatever your goal, Alexis can tailor you private class to suit you.

Each session lasts one hour, and can be done either in person at Alexis’ home studio in Wolverhampton, or online via Zoom. Sessions are £30/hr in person, £25/hr on Zoom. Discounts are available on block bookings, please get in touch at alexissouthallmail@gmail.com for information!

dance coaching package

You’re a dancer looking to improve your technique, refine your choreographic skills and hone your stagecraft. You’re probably also scrambling to try to do this by yourself, are frustrated because you don’t know where to start, maybe even never starting at all because there’s no one there to hold you accountable (and I get it, the call of Netflix is strong!). You really want to be a better dancer, but it’s easier to procrastinate on that dream than it is to action it. What you’d really love is to pass the responsibility of being held accountable to someone else and to have that someone guide you through what will take your dancing to the next level.

Well, look no further! I’m taking on 4 clients for May/June for private coaching sesssions to help you address all the things that are holding you back from flourishing in your dancing. We will timetable our work together so we can keep you accountable and building a consistent practice. We will work together to establish your goals and we’ll get you some quick wins as well as some longer term ideas for continuing to grow. I will share with you the secrets of levelling up as a dancer from my 15 years of experience, and tailor a programme to your needs that will have you seeing results in the short and longer term.

All of our meetings can be done online, so you don’t even need to leave the house, or live locally to me, to get started.

Investment: £180
Buy Now via Paypal and email to book your first session

What’s included in your package?

  • 1x initial conversation either via email or on Zoom to establish your goals, to set up our schedule for our future meetings and for us to get to know each other if we’ve never worked with each other before.
  • 8x 1hr private coaching sessions, focusing on developing your skills, giving you feedback, tips and suggestions for where to improve and planning your practice for that week, based on what you need as a dancer.
  • If you’ve got a performance coming up or you’ve been working on a choreography, I’ll give you 1x detailed written feedback on a video of your piece on how to take it from great to amazing.
  • My undivided attention on you and you alone.
  • Accountability check ins from me, once per week, outside of our sessions via email.

Allow me to free you of the frustration that often comes with trying to maintain a personal dance practice. Let me spend the energy on knowing what you need to work on so you can focus your energy on your growth as a dancer. Getting to focus on yourself means turning your attention inwards, seeing the value of your work and the time you spend on your practice. Eliminate dissatisfaction, climb over that plateaux, and abolish guilt for not doing the work. I will hold you accountable for your work in a friendly and inclusive way. Reap the rewards through the complements you’ll receive at your next show, and learn tips and tricks that will help you to polish your work for life.

Got Questions?

Let me help you with that! If you have any questions or concerns you wish to discuss before signing up, please don’t hesitate to contact me at alexissouthallmail@gmail.com